The Endless Meal · by Kristen Stevens★ 4.9 (1496)
Creamy Coconut Lentil Curry Recipe
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 24%
CARBS 35G42% OF CAL
9G FIBER10G SUGAR16G OTHER
FAT 19G51% OF CAL
15G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut lentil curry with warming Indian spices, tomatoes, and lentils. It's vegan, flavorful, and great for meal prep.
mainindiancurrybeans🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon coconut oil
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 head garlic (chopped - 10-12 cloves)
- 28 ounce can of crushed tomatoes
- 2 tablespoons ginger (chopped)
- 1 tablespoon turmeric
- 2 teaspoons sea salt
- 1 cup dried brown lentils (see notes)
- 1-2 teaspoons cayenne powder (optional)
- 2 cups water
- 15 ounce can coconut milk
- A few handfuls of cherry tomatoes
- 1 cup chopped cilantro
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 24%
CARBS 35G42% OF CAL
9G FIBER10G SUGAR16G OTHER
FAT 19G51% OF CAL
15G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 210mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1006mg
- Calcium
- 81mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.