Food Faith Fitness · by Taylor Kiser★ 4.9 (17)
Creamy Chickpea Curry
NUTRITION · PER SERVING20M COOK
CAL 52%·PRO 52%
CARBS 152G58% OF CAL
20G FIBER18G SUGAR114G OTHER
FAT 37G32% OF CAL
22G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick coconut curry with chickpeas and tomato, subtly spiced and naturally vegan. Warming and ready in 20 minutes.
mainthaicurrybeans🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 cups onions (chopped)
- 4 cloves garlic (minced)
- 1 tablespoon red or yellow curry paste
- 1 can (13.5-ounce) coconut milk (divided)
- 2 cans (15.5-ounces each) chickpeas (drained)
- 2 tablespoons soy sauce
- 1 medium tomato (chopped)
- 1 tablespoon brown sugar ((or coconut sugar))
- 1 tablespoon freshly squeezed lime juice
- 2 tablespoons cilantro (chopped)
- 4 cups cooked jasmine rice (for serving)
At a glance
PER SERVING · TIME 20M
CAL 52%·PRO 52%
CARBS 152G58% OF CAL
20G FIBER18G SUGAR114G OTHER
FAT 37G32% OF CAL
22G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1142mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 704mg
- Calcium
- 161mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.