
Once Upon a Chef · by Jennifer Segal★ 4.8 (161)
Creamy Chicken Tortilla Soup
NUTRITION · PER SERVING45M COOK
CAL 43%·PRO 72%
CARBS 74G35% OF CAL
14G FIBER0G ADDED0G INTRINSIC50G OTHER9G TOTAL SUGAR
FAT 46G49% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, creamy chicken tortilla soup made with puréed vegetables and corn tortillas. It's hearty, bursting with flavor, and a comforting upgrade to the classic version.
mainmexicansoupchicken🌀 blender🍲 stockpot
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup extra virgin olive oil
- 4 tablespoons unsalted butter
- 2 medium yellow onions, (roughly chopped (about 2½ cups/375 g))
- 4 cloves garlic, (peeled and sliced into quarters)
- 1 green bell pepper, (seeded and roughly chopped)
- 3 tablespoons all-purpose flour
- 6 cups chicken broth, (best quality such as Swanson)
- 6 small (6-in/15-cm corn tortillas), (cut into small pieces)
- 1 tablespoon ground cumin
- 2 teaspoons chili powder
- ½ teaspoon salt
- ¼ teaspoon cayenne pepper
- 2 cups shredded cooked chicken, (from a store-bought rotisserie chicken or leftovers)
- Sour cream, (crushed tortilla chips, corn, cilantro, avocado, black beans, lime wedges)
At a glance
PER SERVING · TIME 45M
CAL 43%·PRO 72%
CARBS 74G35% OF CAL
14G FIBER0G ADDED0G INTRINSIC50G OTHER9G TOTAL SUGAR
FAT 46G49% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1807mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1151mg
- Calcium
- 176mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1807MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
