The Cozy Cook · by Stephanie★ 5.0 (410)
Creamy Chicken Tortilla Soup
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 36%
CARBS 24G38% OF CAL
5G FIBER4G SUGAR15G OTHER
FAT 10G35% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tortilla soup loaded with chicken, black beans, corn, and warming spices, topped with crispy tortillas. Rich and comforting with a kick of heat, it's easy to make on the stovetop or in a slow cooker.
mainmexicansoupchicken
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Nutrition & ingredients
Ingredients
serves 13- 2 Tablespoons butter
- 1 small yellow onion (diced)
- 1 jalapeno pepper (diced)
- 3 cloves garlic (diced)
- 1 Tablespoon tomato paste
- 1 15 oz. can corn (drained)
- 1 10 oz. can Rotel diced tomatoes with green chilies (undrained)
- 1 15 oz. can black beans (drained and rinsed)
- 5 cups chicken broth
- 2 small boneless skinless chicken breasts (or 2 cups shredded chicken)
- 1 pinch Cayenne Pepper
- 1 teaspoon cumin
- 1-2 teaspoons hot sauce
- 1 oz. packet taco seasoning (about 3 Tbsp.)
- 1 ½ cups cheddar cheese (shredded)
- 1/3 cup cream cheese (softened)
- Corn or Flour Tortillas (See notes)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 36%
CARBS 24G38% OF CAL
5G FIBER4G SUGAR15G OTHER
FAT 10G35% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 874mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 139mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.