
Salt & Lavender · by Natasha★ 5.0 (108)
Creamy Chicken Spinach Pasta
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 93%
CARBS 53G29% OF CAL
3G FIBER4G SUGAR46G OTHER
FAT 35G44% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta with chicken, spinach, and a light lemon-mustard sauce. Comfort food that feels special and comes together in about 30 minutes.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 2 boneless skinless chicken breasts
- Salt & pepper (to taste)
- Flour (for dredging)
- 1 tablespoon butter
- 1 tablespoon olive oil
- 4 cloves garlic (minced)
- 1/3 cup chicken broth
- 1 teaspoon lemon juice
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon Italian seasoning
- 1 cup heavy/whipping cream
- 5 ounces fresh baby spinach
- 1/2 cup freshly grated parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 93%
CARBS 53G29% OF CAL
3G FIBER4G SUGAR46G OTHER
FAT 35G44% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 706mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 889mg
- Calcium
- 225mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 706MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
