Iowa Girl Eats · by Kristin Porter★ 5.0 (17)
Creamy Chicken and Herb Skillet
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 20G43% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick creamy chicken skillet with fresh herbs, shallots, and lemon. Light but satisfying, ready in 20 minutes for busy weeknights.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (~2lbs, pounded to an even thickness)
- salt and pepper
- 1 Tablespoon extra virgin olive oil
- 1 large shallot (minced)
- 5 oz gluten free spreadable herb cheese (Boursin recommended)
- 1/2 cup chicken broth
- 1/2 lemon
- 2 Tablespoons chopped fresh tarragon (or basil, or parsley, or chives)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 20G43% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 676mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 792mg
- Calcium
- 85mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.