Natasha's Kitchen · by Valentina Ablaev★ 5.0 (1346)
Creamy Cajun Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 58%
CARBS 32G24% OF CAL
2G FIBER4G SUGAR27G OTHER
FAT 32G54% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cajun pasta with tender chicken breast in a spiced garlic and tomato cream sauce. Ready in 30 minutes for a quick weeknight dinner.
maincajunpastachicken🍲 stockpot🌡️ thermometer🍳 skillet
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz linguine pasta
- 2 boneless skinless chicken breasts
- 2 tsp olive oil
- 2 Tbsp unsalted butter
- 1 1/2 to 2 Tbsp cajun seasoning (divided, (or added to taste depending on the brand you use*))
- 3 garlic cloves (minced)
- 2/3 cup diced tomatoes
- 1 1/2 cup heavy whipping cream
- 1/2 cup grated parmesan cheese
- 2 Tbsp parsley (finely chopped, to serve)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 58%
CARBS 32G24% OF CAL
2G FIBER4G SUGAR27G OTHER
FAT 32G54% OF CAL
18G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 447mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 137mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.