Chef Savvy · by Kelley Simmons★ 4.7 (17)
Creamy Broccoli Spinach Soup With Greek Yogurt
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 11%
CARBS 7G25% OF CAL
2G FIBER2G SUGAR2G OTHER
FAT 8G64% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and spinach soup finished with Greek yogurt and parmesan. Cozy and vegetable-forward, made in one pot in under 30 minutes.
mainamericansoup🌀 blender🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tbsp extra virgin olive oil
- 2 tbsp onion (roughly chopped)
- 2 garlic cloves (roughly chopped)
- 4 cups broccoli (stems removed roughly chopped)
- 2 1/2 cups low sodium chicken stock
- 4 cups spinach
- 2 tbsp Parmesan cheese (shredded)
- salt and pepper, to taste
- 2 tbsp greek yogurt
- greek yogurt for garnish (if desired)
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 11%
CARBS 7G25% OF CAL
2G FIBER2G SUGAR2G OTHER
FAT 8G64% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 369mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 444mg
- Calcium
- 112mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.