Real Housemoms · by Melanie Dueck★ 4.5 (133)
Creamy Broccoli and Mushroom Chicken
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 88%
CARBS 8G7% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 25G52% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast with creamy sauce, mushrooms, and broccoli, finished with parmesan. Quick and family-friendly, this one-skillet meal comes together in under 30 minutes. Serve over rice or pasta.
mainamericanstir frychicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds chicken breasts (pounded to 1/2 inch thick)
- Salt and pepper (to taste)
- 1 tablespoon oil
- 1 tablespoon butter
- 2 cups broccoli florets (cut into 1-inch pieces)
- 4 ounces mushrooms (sliced)
- 1/2 teaspoon garlic (minced)
- 1 1/4 cups half and half
- 1/3 cup Parmesan cheese (shredded)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 88%
CARBS 8G7% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 25G52% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 458mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 203mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.