Simply Delicious · by Alida Ryder★ 4.5 (167)
Creamed spinach stuffed butternut squash
NUTRITION · PER SERVING80M COOK
CAL 9%·PRO 18%
CARBS 32G67% OF CAL
6G FIBER8G SUGAR18G OTHER
FAT 5G24% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash halves filled with creamy, cheesy spinach. A crowd-pleasing vegetarian main or hearty side that's both comforting and elegant.
mainamerican🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 butternut squash (halved )
- 2 tsp salt
- 1 cup boiling water
- 1 onion (finely chopped)
- 2 garlic cloves (crushed )
- 750 g (1½lbs) baby spinach (washed )
- 2 tbsp flour
- 1 cup milk
- ½ cup cream
- salt and pepper (to taste)
- ½ cup mozzarella cheese (grated )
- 4 tbsp grated Parmesan cheese
At a glance
PER SERVING · TIME 80M
CAL 9%·PRO 18%
CARBS 32G67% OF CAL
6G FIBER8G SUGAR18G OTHER
FAT 5G24% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 887mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1344mg
- Calcium
- 207mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 887MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.