Wholesome Yum · by Maya Krampf★ 4.9 (172)
Creamed Spinach Recipe (Quick & Easy)
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 9%
CARBS 5G7% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 29G90% OF CAL
17G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spinach in a silky cream sauce with garlic and Italian herbs. Rich and easy, it pairs well with roasted meats or fish.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 tbsp Unsalted butter
- 4 cloves Garlic ((minced))
- 10 oz Baby spinach ((or 6 oz frozen spinach, thawed and drained well))
- 1/2 cup Heavy cream
- 4 oz Cream cheese ((cut into small pieces))
- 1 tsp Italian seasoning
- 1/4 tsp Sea salt
- 1/4 tsp Black pepper
- Parmesan cheese ((optional, for serving))
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 9%
CARBS 5G7% OF CAL
1G FIBER2G SUGAR2G OTHER
FAT 29G90% OF CAL
17G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 191mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 97mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.