Small Town Woman · by Beth Pierce★ 4.9 (75)
Creamed Chipped Beef
NUTRITION · PER SERVING12M COOK
CAL 15%·PRO 35%
CARBS 16G21% OF CAL
2G FIBER8G SUGAR6G OTHER
FAT 20G59% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dried beef in a smooth, creamy sauce with hints of cayenne pepper. Traditionally served over toast, it's a quick comfort meal that comes together in under 15 minutes.
mainamericanbeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces Buddig original beef (see notes)
- ¼ cup butter
- ¼ cup all-purpose flour
- ½ teaspoon fresh ground black pepper
- 2 pinches ground cayenne pepper
- 2 cups milk (see notes)
- salt and pepper to taste
At a glance
PER SERVING · TIME 12M
CAL 15%·PRO 35%
CARBS 16G21% OF CAL
2G FIBER8G SUGAR6G OTHER
FAT 20G59% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 904mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 187mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.