Skinny Spatula · by Alice★ 5.0 (3)
Cream of Mushroom Wild Rice Soup
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 17%
CARBS 35G53% OF CAL
5G FIBER8G SUGAR22G OTHER
FAT 10G35% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mushroom and wild rice soup packed with fresh herbs and vegetables. Hearty and rich, this comfort soup is simple to make and deeply satisfying.
mainamericansoup🫕 dutch oven🍲 stockpotvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil (divided)
- 1 tablespoon butter
- 1 1/2 lb mixed mushrooms (sliced)
- 1 medium onion (diced)
- 1 medium carrot (diced)
- 2-3 celery stalks (diced)
- 1/2 fennel bulb (diced)
- 4 garlic cloves (finely chopped)
- 1 tablespoon fresh thyme (finely chopped)
- 2-3 fresh sage leaves (shredded)
- 1/4 cup plain flour
- 6 cups vegetable stock
- 1 cup wild rice mix
- 1 cup half and half
- 1/3 cup Parmesan (grated)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 17%
CARBS 35G53% OF CAL
5G FIBER8G SUGAR22G OTHER
FAT 10G35% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1458mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 145mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.