Cookie and Kate · by Cookie and Kate★ 4.7
Cream of Broccoli Soup
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 9%
CARBS 15G44% OF CAL
5G FIBER5G SUGAR5G OTHER
FAT 8G55% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter cream of broccoli soup that lets the vegetable shine, brightened with lemon and enriched with heavy cream. Comforting without being heavy, and naturally gluten-free.
mainamericansoup🌀 blender🫕 dutch oven🍲 stockpotgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 tablespoons unsalted butter, divided
- 2 medium yellow onions, coarsely chopped
- 6 garlic cloves, smashed and peeled
- 1 ¼ teaspoon fine sea salt, divided, to taste
- Freshly ground black pepper, to taste
- 2 pounds broccoli with stalks (3 large or 4 medium)
- 6 cups water
- 1 to 2 teaspoons lemon juice, to taste
- Optional garnishes: Drizzle of heavy cream and/or sprinkled of finely snipped fresh chives
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 9%
CARBS 15G44% OF CAL
5G FIBER5G SUGAR5G OTHER
FAT 8G55% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 533mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 86mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.