Naturally Ella · by Erin Alderson★ 5.0 (1)
Cream Baked Eggs with Asparagus and Herbs
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 16%
CARBS 4G9% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 16G75% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked eggs with asparagus in a cream sauce flavored with fresh herbs, mustard, and spices. A simple, elegant dish that works equally well for a light breakfast or dinner.
mainegg disheggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 pound asparagus (shaved (see note))
- 1/4 cup heavy cream
- 1 tablespoon minced fresh flat-leaf parsley
- 1 teaspoon minced fresh tarragon
- 1/2 teaspoon dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- Chili Flakes for serving
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 16%
CARBS 4G9% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 16G75% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 391mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 301mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.