Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.5 (67)
Cranberry Orange Glazed Cornish Hens
NUTRITION · PER SERVING65M COOK
CAL 33%·PRO 75%
CARBS 58G35% OF CAL
5G FIBER11G SUGAR42G OTHER
FAT 31G42% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Cornish hens glazed with a tangy-sweet cranberry and orange sauce, with roasted potatoes and breadcrumb topping. Elegant and festive with bright fruit flavors. A showstopping holiday or special dinner main.
mainamericanchicken🍪 sheet pan🌡️ thermometer🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Cornish Hens
- 1/3 cup Kikkoman® Soy Sauce
- 1/2 cup Orange Juice
- 1/3 cup Water
- 1 tbsp Corn Starch
- 2 tbsp Brown Sugar
- 1 cup Fresh Cranberries
- 1 White Onion
- 3 Russet Potatoes (washed and dried)
- 2 tbsp Olive Oil
- 3/4 cup Kikkoman® Panko Bread Crumbs
- 1 tsp Salt
At a glance
PER SERVING · TIME 65M
CAL 33%·PRO 75%
CARBS 58G35% OF CAL
5G FIBER11G SUGAR42G OTHER
FAT 31G42% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 2089mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1257mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2089MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.