The Simple Veganista · by Julie | The Simple Veganista★ 5.0
CRANBERRY APPLESAUCE (INSTANT POT + STOVETOP)
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 3%
CARBS 58G100% OF CAL
7G FIBER43G SUGAR8G OTHER
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tart and sweet applesauce made from fresh cranberries and apples with cinnamon and citrus, with no added sugar. Vibrant in color and versatile as a side or topping.
sideamerican🌀 blender🥘 pressure cooker⚙️ food processor⏲️ slow cooker🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 – 4 lbs apples (pref. a sweet variety, fuji, honey crisp, macintosh, gala, delicious), about 6 – 8 large, peeled, cored, and chopped (see notes)
- 2 cups fresh or frozen cranberries
- 1/2 cup water or apple/orange juice (or any combo)
- 1 lemon, juice of
- 1 large cinnamon stick or 1 teaspoon cinnamon
- 1 teaspoon fresh grated ginger or ginger powder
- use apple cider vinegar in place of, or in combo with the water/juice
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 3%
CARBS 58G100% OF CAL
7G FIBER43G SUGAR8G OTHER
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 12mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 25mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 12MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.