Seasons and Suppers · by Jennifer Maloney★ 4.8 (15)
Crab Quiche
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 31%
CARBS 3G7% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 14G62% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory quiche with lump crabmeat, herbs, and Gruyere cheese in a flaky pie crust. Elegant and easy, good for brunch or a light dinner.
mainamericanegg dishshellfish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 9-inch frozen deep dish pie shell (thawed, unbaked)
- 5 large eggs
- 1 1/2 cups half and half cream (10% b.f.)
- 2 Tablespoons finely chopped fresh chives (plus whole chives for topping, or 1/2 teaspoon dried chives)
- 2 Tablespoons finely chopped fresh parsley (or 1/2 teaspoon dried)
- 2 Tablespoons finely chopped fresh cilantro (or 1/2 teaspoon dried, or omit and use more parsley)
- 1/4 teaspoon Old Bay seasoning (or substitute a pinch of celery salt and a pinch of paprika)
- 1/2 teaspoon fine salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon nutmeg
- 1 cup Gruyere cheese (grated, or substitute Swiss or Emmental)
- 1/2 lb. lump crabmeat (canned or thawed if frozen, and picked over)
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 31%
CARBS 3G7% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 14G62% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 440mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 250mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.