Oh Sweet Basil · by Sweet Basil★ 3.9 (177)
Cowboy Salad
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 33%
CARBS 43G32% OF CAL
11G FIBER15G SUGAR17G OTHER
FAT 34G56% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty cowboy salad with greens, corn, bacon, cheese, beans, and fresh vegetables tossed in a BBQ ranch dressing. Colorful, satisfying, and full of texture and flavor.
mainamericansaladporkbeansgluten free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Head Lettuce (Romaine, chopped)
- 15 oz Beans (black, drained)
- 15 oz Peas (Black Eyed, drained)
- 1 Cup Corn (frozen, thawed and drained)
- 6 Slices Bacon (Cooked and chopped)
- 2 Cups Tomatoes (Cherry, cut in half)
- 1 Cup Cheese (Cheddar, shredded)
- 1 Avocado (Chopped)
- 1 Bell Pepper (Red, chopped)
- 1 Jalapeno (seeded and minced)
- 1/2 Onion (red, diced)
- 1 Handful Cilantro (chopped)
- 1 Cup Mayonnaise
- 1/2 Cup Smokey Sweet BBQ Sauce
- 2 Tablespoons Dijon Mustard
- 2 Tablespoons Worcestershire sauce
- 2 Tablespoons Lime juice
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 33%
CARBS 43G32% OF CAL
11G FIBER15G SUGAR17G OTHER
FAT 34G56% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 974mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 690mg
- Calcium
- 173mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.