A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (3)
Corned Beef Hash (St. Patrick's Day Breakfast or Brunch)
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 28%
CARBS 17G25% OF CAL
2G FIBER3G SUGAR12G OTHER
FAT 17G57% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast hash of seared corned beef, potatoes, onions, and peppers, typically topped with a fried egg. Satisfying St. Patrick's Day or any-day brunch.
mainirishbowlbeef🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons oil ((I used avocado, but anything with a high smoke point will work - coconut, canola, etc.))
- 8 baby Yukon gold potatoes, washed and diced) ((or 3 regular ones - mine weighed around 14.7 ounces in total))
- 1/2 medium yellow onion, diced ((mine was about 3/4 cup))
- 1/2 bell pepper (any color), diced ((about 3/4 cup))
- 1 clove garlic, finely minced
- 4 ounces Fully cooked corned beef, diced ((I am using Trader Joe's uncured corned beef. You could also sub diced ham.))
- 4 eggs
- salt and pepper, to taste
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 28%
CARBS 17G25% OF CAL
2G FIBER3G SUGAR12G OTHER
FAT 17G57% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 541mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 561mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.