Feasting at Home · by Sylvia Fountaine★ 4.9
Cornbread Casserole Recipe
NUTRITION · PER SERVING55M COOK
CAL 18%·PRO 22%
CARBS 29G32% OF CAL
4G FIBER6G SUGAR19G OTHER
FAT 24G60% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian cornbread and corn casserole with green chiles, cumin, and cheddar cheese. Golden and aromatic, this comfort food works as a vegetarian main or hearty side.
mainamericancasserole🥧 baking dish🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil or butter
- 1 onion, diced
- 1 red bell pepper, diced
- 4 cups corn (frozen or fresh) see notes
- 4-ounce can diced green chilies ( or use 1/2 cup diced poblano pepper or one chopped jalapeno, and saute it with the onion )
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 2 tablespoons chopped cilantro (or scallions)
- 1/2 cup cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 2 teaspoon sugar
- 2 teaspoons baking powder
- 2 large eggs
- 1 cup sour cream
- 1/4 cup melted butter, slightly cooled.
- 1 1/2 cups grated cheese- cheddar, jack or mozzarella
At a glance
PER SERVING · TIME 55M
CAL 18%·PRO 22%
CARBS 29G32% OF CAL
4G FIBER6G SUGAR19G OTHER
FAT 24G60% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 693mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 191mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.