Mexican Please · by Patrick Calhoun | Mexican Please★ 4.5 (21)
Corn and Poblano Soup
NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 39%
CARBS 56G46% OF CAL
10G FIBER0G ADDED0G INTRINSIC21G OTHER24G TOTAL SUGAR
FAT 24G45% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky corn and poblano chile soup with cream, fresh lime, and cilantro. It's balanced between sweet corn and smoky chile, served as a warming main or first course.
mainmexicansoup🌀 blendergluten freevegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 poblano peppers
- 3 plum tomatoes
- 1/4 onion
- 4 cups corn kernels
- 3 cups milk
- 3 Tablespoons butter
- 1/2 teaspoon salt
- freshly ground pepper
- Crema ((or heavy cream, or sour cream))
- lime juice
- finely diced cilantro stems
At a glance
PER SERVING · TIME 50M
CAL 24%·PRO 39%
CARBS 56G46% OF CAL
10G FIBER0G ADDED0G INTRINSIC21G OTHER24G TOTAL SUGAR
FAT 24G45% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 630mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 915mg
- Calcium
- 379mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.