Peace Love and Low Carb · by Kyndra Holley
Copycat Lara Bars – Almond Joy Fruit and Nut Bars
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 10%
CARBS 22G45% OF CAL
4G FIBER15G SUGAR2G OTHER
FAT 12G55% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake fruit and nut bars made with almonds, dates, coconut, and cocoa powder. These Almond Joy-inspired bars are naturally sweet and require just a food processor to make.
dessertamericanbaked good⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup almonds
- 1 cup Deglet Noor dates, pitted and chopped
- ¼ cup unsweetened coconut, shredded
- 2 tbsp unsweetened cocoa powder
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 10%
CARBS 22G45% OF CAL
4G FIBER15G SUGAR2G OTHER
FAT 12G55% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 7mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.