Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (3)
Consomé
NUTRITION · PER SERVING27M COOK
CAL 3%·PRO 8%
CARBS 8G46% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 3G37% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tomato-based broth flavored with cumin, oregano, and spices, meant to be drizzled over tacos and antojitos. Savory and aromatic, it adds depth to Mexican street food.
condimentmexican🍲 stockpot🌀 blenderdairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound tomatoes (stem scar removed)
- 4 cups beef stock (or chicken stock)
- 1 small onion (or half medium onion)
- 2 cloves garlic (peeled)
- ¼ teaspoon cumin seeds
- ½ teaspoon black peppercorns
- 1 ½ Tablespoons Mexican oregano
- 1 Tablespoon vegetable oil
- salt (to taste)
At a glance
PER SERVING · TIME 27M
CAL 3%·PRO 8%
CARBS 8G46% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 3G37% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 22m
- Sodium
- 515mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 27mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.