Running on Real Food· by Deryn Macey★ 5.0 (16)

Cold Asian Noodle Salad

Name: Cold Asian Noodle Salad
Prep time: 15 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Cuisine: thai
Ingredients: 10 ounces regular or whole-wheat spaghetti (283 g ); 1 red bell pepper, thinly sliced (approx. 1 cup); 2 large carrots, grated (approx. 1 heaping cup); 1 cup green onions, finely chopped (40g); 1 cup cilantro, finely chopped (40g); 2 cups cabbage, finely sliced or grated (300 g, use red, green or napa cabbage or a mixture); 1 tbsp ginger, minced (10 g, omit if you don't like ginger); 3 cloves garlic, minced (about 3 tbsp, 15 g); 1/2 cup peanut butter or almond butter (120g); 1.5 tbsp rice wine vinegar; 1/4 cup low-sodium soy sauce (or coconut aminos or gluten-free tamari); 2 tbsp lime juice; 2.5 tbsp maple syrup; 1/2 tsp red pepper flakes or up to 1 tbsp sriracha sauce (optional, for spicy sauce); 2-4 tbsp water to adjust consistency; peanuts or cashews; a squeeze of lime juice; fresh chopped cilantro or Thai basil; sriracha

Nutrition Facts

Per serving · recipe makes 6 · 20m total

Servings

Calories

20% of a 2,000 cal day

401KCAL

Protein

15g29% DV

% DAILY VALUE

Total Fat15g

19%

Saturated3g

13%

Unsaturated12g

—

Total Carbs55g

20%

Fiber6g

21%

Total Sugars13g

—

incl. Added Sugars5g

10%

Starch36g

—

Sodium518mg

23%

% Daily Value is based on a 2,000 calorie day.

A cold noodle salad with an Asian-inspired peanut-ginger sauce, vegetables, and cashews. Bright, satisfying, and quick to prepare for weeknight dinners.

Ingredients

6 SERVINGS

283 gregular spaghetti — 10 oz, or whole-wheat spaghetti
1red bell pepper — thinly sliced, 1 cup
2large carrots — grated
40 ggreen onions — finely chopped, 1 cup
40 gcilantro — finely chopped, 1 cup
300 gcabbage — finely sliced or grated, 2 cup
10 gginger — minced, 1 tbsp, optional
15 ggarlic — 3 tbsp
120 gpeanut butter — ½ cup, or almond butter
1½ tbsprice wine vinegar
¼ cuplow-sodium soy sauce — or coconut aminos or gluten-free tamari
2 tbsplime juice
2½ tbspmaple syrup
½ tspred pepper flakes — or sriracha sauce, optional
2–4 tbspwater
peanuts — or cashews
lime juice
fresh chopped cilantro — or Thai basil
sriracha

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

20m total

Read the method on Running on Real FoodDeryn Macey’s original page

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mainthaisaladpastaporktofudairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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