Erin Lives Whole · by Erin Antoniak★ 5.0 (58)
Coffee Protein Smoothie
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 74%
CARBS 52G45% OF CAL
16G FIBER16G SUGAR20G OTHER
FAT 19G38% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich coffee smoothie with banana, cocoa powder, and almond butter. High in protein, it's an energizing breakfast or snack drink.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2/3 cup coffee (cold)
- 6-8 ice cubes
- 1 frozen banana
- 1 tbsp cocoa powder
- 1 tbsp almond butter
- 1/4 cup protein powder
- 2 tbsp chia seeds
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 74%
CARBS 52G45% OF CAL
16G FIBER16G SUGAR20G OTHER
FAT 19G38% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 228mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 850mg
- Calcium
- 338mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.