Cooked & Loved · by Irena Macri | Eat Drink Paleo★ 5.0 (18)
Coconut Yoghurt Chicken (Paleo, Whole30, Keto)
NUTRITION · PER SERVING22M COOK
CAL 19%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER0G SUGAR3G OTHER
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken cooked in coconut yogurt with curry powder, coconut, and lime for a dairy-free creamy curry. Pairs with vegetables or salad for a quick, low-carb meal.
mainchicken🍳 skilletdairy freegluten freeketolow carb
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Nutrition & ingredients
Ingredients
serves 4- 150 g coconut yoghurt (5 oz., unsweetened (dairy-free))
- 3 heaped teaspoons mild curry powder
- 1 teaspoon salt
- 500 g chicken tenderloins (about 6 pieces / 1 lb., you can also use sliced chicken breast or chicken thighs)
- Cooking oil such as macadamia or coconut oil
- 2 tablespoons desiccated coconut (toasted or raw (optional))
- Juice of 1/2 lime
- A small handful of fresh coriander and chopped spring onions/scallions (optional)
At a glance
PER SERVING · TIME 22M
CAL 19%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER0G SUGAR3G OTHER
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 911mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 19mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.