Little Spice Jar · by Little Spice Jar★ 4.8 (79)
Coconut Popsicles (Paletas de Coco)
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 8%
CARBS 24G34% OF CAL
1G FIBER23G SUGAR0G OTHER
FAT 20G64% OF CAL
15G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy coconut popsicles made with coconut milk, shredded coconut, and condensed milk. They're intensely coconutty and a perfect summer treat with minimal ingredients.
dessert🌀 blendergluten freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 13.5 ounce full fat coconut milk
- 1 cup shredded coconut flakes (sweetened)
- 1 14 ounce can sweetened condensed milk
- 1 cup heavy cream
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 8%
CARBS 24G34% OF CAL
1G FIBER23G SUGAR0G OTHER
FAT 20G64% OF CAL
15G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 71mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 112mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.