Food Faith Fitness · by Taylor Kiser★ 4.8 (13)
Coconut Cookie Bars
NUTRITION · PER SERVING565M COOK
CAL 12%·PRO 7%
CARBS 22G37% OF CAL
4G FIBER15G SUGAR2G OTHER
FAT 17G64% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered coconut cookie bars with toasted coconut, almond butter, and chocolate, made with coconut flour. A gluten-free and dairy-free treat with tropical and rich chocolate flavors.
dessertamericanbaked good🥣 mixer🍲 stockpot🔥 oven🥧 baking dishgluten freepaleovegetarian
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Nutrition & ingredients
Ingredients
serves 16- 1 14-ounce can full-fat coconut milk
- 1/2 cup + 3 tablespoons honey (divided)
- 2/3 cup almonds
- 1/2 cup unsweetened coconut flakes
- 1/3 cup coconut oil ( at room temperature, should be the consistency of softened butter)
- 3/4 cup coconut flour (sifted )
- 2 tablespoons unsweetened cocoa powder
- Pinch of sea salt
- 1/2 cup chocolate chips
- 2 tablespoons melted almond butter (divided)
At a glance
PER SERVING · TIME 565M
CAL 12%·PRO 7%
CARBS 22G37% OF CAL
4G FIBER15G SUGAR2G OTHER
FAT 17G64% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h
- Sodium
- 28mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.