
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.7 (24)
Coconut Beef Curry
NUTRITION · PER SERVING110M COOK
CAL 37%·PRO 72%
CARBS 50G27% OF CAL
7G FIBER9G SUGAR34G OTHER
FAT 47G56% OF CAL
23G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef in a rich, creamy coconut curry with warming spices, potatoes, and chili heat. Deep flavors that develop overnight. A satisfying one-pot meal served over rice or eaten alone.
mainthaicurrybeef🫕 dutch oven🔥 ovendairy freegluten free
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp vegetable oil (or use cooking spray)
- 900 g (2 lbs) braising beef (, cubed)
- 2 white onions (, roughly chopped)
- 4 garlic cloves minced ( or 1 tbsp paste)
- 1 tbsp minced fresh ginger (or paste)
- 1 tbsp Chinese Five Spice
- 1 tbsp mild curry powder
- 1 tbsp brown sugar (or Sukrin Gold sweetener)
- 1 tsp salt
- 1/2 tsp ground black pepper
- 1 tbsp concentrated tomato paste
- 250 ml (1 cup) beef stock
- 400 g (13.5 oz) can unsweetened coconut milk (use Light Coconut Milk for a slimming version)
- 1 red chilli (, whole)
- 1 cinnamon stick
- 6 medium potatoes peeled and cubed (such as Maris Piper / Yukon Gold)
- a little lime juice (, to taste)
- salt and pepper to season (, if needed)
- Thai Basil
- 1 red chilli (, sliced)
- sprinkling dessicated coconut ((optional))
- Lime wedges
At a glance
PER SERVING · TIME 110M
CAL 37%·PRO 72%
CARBS 50G27% OF CAL
7G FIBER9G SUGAR34G OTHER
FAT 47G56% OF CAL
23G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 40m
- Sodium
- 592mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1789mg
- Calcium
- 59mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
