Once Upon a Chef · by Jennifer Segal★ 4.9 (357)
Classic Beef Chili
NUTRITION · PER SERVING180M COOK
CAL 32%·PRO 86%
CARBS 23G14% OF CAL
6G FIBER11G SUGAR6G OTHER
FAT 42G59% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, spiced beef chili with beans, tomatoes, and warming spices like cinnamon and cumin. Feeds a crowd and freezes well.
mainamericansoupbeef🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2½ pounds 85% lean ground beef
- 2 teaspoons salt
- ¾ teaspoon baking soda
- 2 tablespoons vegetable oil
- 1 large yellow onion ((or 2 small), minced)
- 4 cloves garlic, (minced)
- 1 red bell pepper, (minced)
- 2 tablespoons ancho chile powder
- 1 tablespoon chipotle chile powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon ground coriander
- 1 teaspoon smoked paprika
- ¼ teaspoon cinnamon, ((optional, for a sweeter chili))
- 2 tablespoons cornmeal
- 3 cups beef broth
- 1 (28-oz) can crushed tomatoes
- ¼ cup tomato paste
- 1 tablespoon molasses, (such as Grandma's Original (optional, for a sweeter chili))
- 1 tablespoon fresh lime juice, (from 1 lime)
- Cilantro, lime wedges, sour cream, cheese, scallions
At a glance
PER SERVING · TIME 180M
CAL 32%·PRO 86%
CARBS 23G14% OF CAL
6G FIBER11G SUGAR6G OTHER
FAT 42G59% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h 30m
- Sodium
- 1804mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1335mg
- Calcium
- 179mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.