The Forked Spoon · by Jessica Randhawa★ 4.8 (242)
Citrus Chicken Marinade Recipe
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 100%
CARBS 11G9% OF CAL
1G FIBER7G SUGAR3G OTHER
FAT 25G45% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright citrus marinade for chicken made with fresh orange, lemon, and lime juice plus herbs and garlic. Works for grilling, baking, pan-searing, or air-frying chicken.
condimentamerican⚙️ food processor🔥 oven🌀 blender♨️ grilldairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 6- 2 large limes (zested and juiced (about ¼ cup juice and 1 teaspoon zest))
- 1-2 large lemons (zested and juiced (about ¼ cup juice and 1 teaspoon zest))
- 2 large oranges (juiced (about ½ cup juice total))
- ⅓ cup oil (vegetable oil, canola oil, or avocado oil)
- 8 cloves garlic (minced)
- 1 tablespoon sugar (granulated or brown sugar)
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ½ teaspoon dried rosemary
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 2 teaspoons salt
- ½ teaspoon black pepper
- 3-4 pounds chicken (breasts, thighs, legs, etc.)
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 100%
CARBS 11G9% OF CAL
1G FIBER7G SUGAR3G OTHER
FAT 25G45% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 904mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1010mg
- Calcium
- 100mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.