Ministry of Curry · by Archana Mundhe★ 4.8 (34)
Cilantro Mint Chutney
NUTRITION · PER SERVING15M COOK
CAL 1%·PRO 2%
CARBS 4G62% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 1G38% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright green chutney of cilantro and mint with coconut, spices, and lime juice. Tangy and refreshing with a hint of heat, it's a classic condiment for Indian meals.
condimentindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 2 cups cilantro (packed) (leaves & stems, rinsed, pat dried and rough chopped )
- 1 cup mint leaves (discard stems )
- ½ cup unsweetened coconut frozen or dry
- 4 garlic cloves (peeled )
- 2 teaspoons cumin seeds
- 4 to 8 small green chiles (or 1 to 2 jalapeños )
- 1 lemon (juiced)
- 1 to 3 teaspoons kosher salt (add as per taste)
- 2 to 4 teaspoons sugar (add as per taste )
- ½ cup water
At a glance
PER SERVING · TIME 15M
CAL 1%·PRO 2%
CARBS 4G62% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 1G38% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 257mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.