Simply Quinoa · by Alyssa★ 5.0 (9)
Chunky Monkey Vegan Breakfast Cookies
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 7%
CARBS 16G48% OF CAL
3G FIBER7G SUGAR5G OTHER
FAT 7G49% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cookies that taste like dessert but are wholesome enough for breakfast. Banana, peanut butter, oats, quinoa, and chocolate in one chewy package. A nutrient-dense treat with protein and fruit.
dessertamericanbaked good🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
- 1/2 cup peanut butter (or nut/seed butter of choice)
- 1/4 cup pure maple syrup
- 1 medium banana (mashed (+ slices for topping, optional))
- 1 teaspoon vanilla extract
- 1/2 cup rolled oats
- 1/2 cup quinoa flakes
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips
- 1/4 cup chopped walnuts
- 2 medjool dates (pitted and chopped)
- 1 tablespoon chia seeds
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 7%
CARBS 16G48% OF CAL
3G FIBER7G SUGAR5G OTHER
FAT 7G49% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 58mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 23mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.