Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (3)
Chuletas a la Mexicana
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 79%
CARBS 6G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops seared and simmered in a chunky sauce of tomatoes, jalapeños, and spices. A quick, flavorful Mexican-style entrée.
mainmexicanpork🍳 skilletdairy freegluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large pork chops
- 3 medium tomatoes (diced)
- 1 medium onion (diced)
- 1 jalapeno pepper (chopped)
- ½ teaspoon cumin seeds
- 2 large garlic cloves
- ½ teaspoon black peppercorns
- ½ Tablespoon oregano
- 2 Tablespoons cilantro (chopped)
- 4 Tablespoons olive oil
- salt (to taste)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 79%
CARBS 6G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 362mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 756mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.