Find Every Day Healthy Recipes · by Janessa★ 5.0 (80)
Chorizo Rice Skillet
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 44%
CARBS 74G51% OF CAL
8G FIBER4G SUGAR62G OTHER
FAT 22G35% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot rice and bean skillet with spiced chorizo, peppers, and tomatoes. Hearty and flavorful, it's freezer-friendly and great for meal prep or quick weeknight dinners.
mainspanishbowlpork🍳 skilletdairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 6- 1 lb uncooked chorizo (removed from casings)
- 1 medium yellow onion (diced (~1 cup))
- 1 bell pepper (diced (~1 cup))
- 2 cups long grain brown rice
- 1 (19 oz) can black beans (rinsed and drained)
- 1 (10 oz) can diced tomatoes and green chiles (do not drain)
- 1 and 1/2 tsp chili powder
- 1 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp fine sea salt
- 1/4 tsp black pepper
- 5 and 1/2 cups water
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 44%
CARBS 74G51% OF CAL
8G FIBER4G SUGAR62G OTHER
FAT 22G35% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1206mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 84mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.