Making Thyme for Health · by Sarah Rotavera★ 5.0 (3)
Chocolate Protein Chickpea Brownies (vegan + gluten-free)
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 11%
CARBS 19G56% OF CAL
3G FIBER10G SUGAR6G OTHER
FAT 5G35% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with chickpeas and plant-based ingredients, delivering 5 grams of protein per serving. Dense and chocolatey, they satisfy dessert cravings with a nutritious twist.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blendergluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 tablespoon ground flax or chia seed (combined with 3 tablespoons water)
- 1 15-ounce can garbanzo beans (drained and rinsed)
- ½ cup pure maple syrup
- ¼ cup tahini (or any drippy nut/seed butter)
- ¼ cup water (or milk)
- 2 scoops chocolate protein powder ((66 grams))
- ¼ cup cacao powder (or unsweetened cocoa powder)
- ½ teaspoon baking soda
- ½ teaspoon fine sea salt
- ⅓ cup dark chocolate chips
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 11%
CARBS 19G56% OF CAL
3G FIBER10G SUGAR6G OTHER
FAT 5G35% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 192mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.