Joy Food Sunshine · by Laura Sandford★ 5.0 (55)
Chocolate Date Energy Balls
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 3%
CARBS 14G62% OF CAL
2G FIBER11G SUGAR2G OTHER
FAT 4G41% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites of dates, nuts, cocoa, and almond butter that taste like fudgy brownies. Quick to make and naturally sweet, they're a wholesome snack or light dessert.
dessertamerican⚙️ food processor🍪 sheet pan🥧 baking dishdairy freegluten freelow lactosepaleoveganvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2 cups pitted dates
- ½ cup raw pecans
- ½ cup raw cashews
- 2 Tablespoons cocoa powder
- ½ tsp fine sea salt
- 2 Tablespoons almond butter
- 1 Tablespoon unsweetened almond milk
- ½ teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 3%
CARBS 14G62% OF CAL
2G FIBER11G SUGAR2G OTHER
FAT 4G41% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 60mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 15mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.