Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (108)
Chocolate Coconut Energy Balls with Pecans and Dates
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 2%
CARBS 6G34% OF CAL
1G FIBER5G SUGAR0G OTHER
FAT 6G69% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate coconut energy balls sweetened only with dates, pecans, and coconut. They taste decadent and are eaten as a midday snack or energy boost.
dessertamerican⚙️ food processor🍪 sheet pandairy freegluten freeveganvegetarianwhole30
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup pecans
- 15 whole pitted dates (roughly chopped)
- 1/2 cup shredded unsweetened coconut (divided)
- 1 tablespoon coconut oil
- 1 1/2 tablespoons cocoa powder
- 1 pinch kosher salt
- 1 tablespoon water ((if needed))
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 2%
CARBS 6G34% OF CAL
1G FIBER5G SUGAR0G OTHER
FAT 6G69% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 26mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 6mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.