Eating Bird Food · by Brittany Mullins★ 4.4 (171)
Chocolate Baked Oatmeal
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 16%
CARBS 46G61% OF CAL
6G FIBER23G SUGAR18G OTHER
FAT 12G34% OF CAL
10G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate baked oatmeal enriched with peanut butter, banana, and coconut oil. It's decadent but made with whole grains and healthy fats. Bake it in a dish and cut into servings for an easy breakfast.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups old fashioned rolled oats
- 2 cups non-dairy milk
- ¼ cup cocoa powder
- ¼ cup pure maple syrup (plus more for serving)
- 1 teaspoon baking powder
- Scant 1/2 teaspoon sea salt
- 1 Tablespoon ground flaxseed*
- 1 ripe banana (mashed (about ½ cup))
- 1 Tablespoon melted coconut oil
- 2 Tablespoons peanut butter + more for drizzling
- 1 teaspoon vanilla
- ¼ cup chopped chocolate or chocolate chips*
- cooking spray
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 16%
CARBS 46G61% OF CAL
6G FIBER23G SUGAR18G OTHER
FAT 12G34% OF CAL
10G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 58mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 166mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.