From Our Hearts to Your Hands
Chocolate Avocado Berry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 8%
CARBS 20G42% OF CAL
7G FIBER12G SUGAR0G OTHER
FAT 11G55% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-packed smoothie blending chocolate, avocado, berries, and spinach. This creamy drink is naturally sweet and filling as a breakfast or snack.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 1/2 cups Almond Breeze Shelf-Stable Almond Breeze Shelf Stable Unsweetened Chocolate Almondmilk
- 1 cup fresh spinach
- 1/2 avocado pit and peel removed
- 1/2 frozen banana peeled
- 1/2 cup blackberries
- 1 tablespoon unsweetened cacao powder
- 1 tablespoon maple syrup
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 8%
CARBS 20G42% OF CAL
7G FIBER12G SUGAR0G OTHER
FAT 11G55% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 352mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 364mg
- Calcium
- 28mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 352MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.