Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (3)
Chochoyones - Mexican Corn Dumplings
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 2%
CARBS 9G66% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 2G29% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small corn masa dumplings flavored with cilantro and lard. Designed to simmer in Mexican soups and stews for added texture and flavor.
componentmexicandairy freegluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 ½ cup masa harina
- 1 ½ Tbsp lard (or olive oil)
- 2 Tbsp cilantro (chopped)
- 1 cup lukewarm water (read notes)
- ½ tsp salt
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 2%
CARBS 9G66% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 2G29% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 73mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 14mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.