Making Thyme for Health· by Sarah Rotavera★ 5.0 (8)

Chipotle Sweet Potato and Lentil Chili

Name: Chipotle Sweet Potato and Lentil Chili
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4, 4 bowls
Cuisine: american
Ingredients: 2 tablespoons extra virgin olive oil; 1 onion (finely chopped); 1 bell pepper (cored and finely chopped); 3 garlic cloves (minced); 2 teaspoons chili powder; 2 teaspoons ground cumin; 2 teaspoons dried oregano; 1-2 teaspoons ground chipotle powder (see notes); ½ teaspoon salt; 15 ounces diced tomatoes (with their juices); 1 cup brown lentils (soaked for 4 hours (can also use 2 cans cooked lentils)); 3-4 cups vegetable broth; 2 cups sweet potato (peeled and diced into 1-inch cubes); suggested toppings: lime juice, vegan sour cream or yogurt, cilantro, avocado and vegan cheese

Nutrition Facts

Per serving · recipe makes 4 · 1h total

Servings

Calories

18% of a 2,000 cal day

358KCAL

Protein

17g33% DV

% DAILY VALUE

Total Fat8g

10%

Saturated1g

Unsaturated7g

—

Total Carbs57g

21%

Fiber10g

36%

Total Sugars11g

—

incl. Added Sugars0g

Starch36g

—

Sodium977mg

42%

% Daily Value is based on a 2,000 calorie day.

A rich and smoky plant-based chili made with lentils, sweet potato, and chipotle peppers in a single pot. It delivers depth of flavor and satisfying substance without any animal products.

Ingredients

4 SERVINGS

2 tbspextra virgin olive oil
1onion — finely chopped
1bell pepper — cored, finely chopped
3garlic cloves — minced
2 tspchili powder
2 tspground cumin
2 tspdried oregano
1–2 tspground chipotle powder
½ tspsalt
15 ozdiced tomatoes (with their juices) — with juice
1 cupbrown lentils — soaked, or cans cooked lentils
3–4 cupsvegetable broth
2 cupssweet potato — peeled, diced
suggested toppings: lime juice, vegan sour cream or yogurt, cilantro, avocado and vegan cheese

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on Making Thyme for HealthSarah Rotavera’s original page

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mainamericansoupbeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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