Naturally Ella · by Erin Alderson★ 5.0
Chipotle Sweet Potato and Brown Rice Egg Skillet
NUTRITION · PER SERVING30M COOK
CAL 44%·PRO 55%
CARBS 89G40% OF CAL
21G FIBER11G SUGAR57G OTHER
FAT 52G53% OF CAL
11G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet of brown rice and sweet potatoes topped with a fried egg, avocado, and cotija cheese, finished with chipotle and lime. Quick, spiced, and satisfying.
mainmexicanbowleggs🍳 skilletgluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 tablespoon olive oil
- 1/4 minced red onion
- 2 tablespoons minced poblano pepper
- 1 medium sweet potato, shredded (see note)
- 1/2-1 teaspoon chipotle powder
- Juice from one lime
- 1/2 cup cooked brown rice
- 3 tablespoons cilantro, divided
- 2 eggs
- 1 avocado
- 2-3 tablespoons crumbled cotija cheese
At a glance
PER SERVING · TIME 30M
CAL 44%·PRO 55%
CARBS 89G40% OF CAL
21G FIBER11G SUGAR57G OTHER
FAT 52G53% OF CAL
11G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 515mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1782mg
- Calcium
- 279mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.