Naturally Ella · by Erin Alderson★ 4.3 (3)
Chipotle Lentil Tacos
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 28%
CARBS 54G64% OF CAL
10G FIBER3G SUGAR40G OTHER
FAT 8G21% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chipotle lentils in soft tortillas with a simple green salad. A pantry-friendly vegetarian taco with smoky heat and fresh crunch.
mainmexicantacobeansdairy freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup uncooked black lentils
- 1 cup water
- 1 whole chipotle pepper with 1 tablespoon adobo sauce
- ½ teaspoon ground cumin
- ½ teaspoon ground coriander
- Pinch of salt
- 1 cup torn butter lettuce
- 1 scallion (sliced)
- 1 teaspoon olive oil
- 1 teaspoon lime juice
- 4 warm tortilla
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 28%
CARBS 54G64% OF CAL
10G FIBER3G SUGAR40G OTHER
FAT 8G21% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 829mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 81mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 829MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.