The Woks of Life · by Bill★ 4.9 (89)
Chinese Takeout Chicken & Broccoli with White Sauce
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 59%
CARBS 15G24% OF CAL
3G FIBER2G SUGAR10G OTHER
FAT 8G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and broccoli in a light, savory white sauce with ginger and garlic. A healthier homemade version of Chinese takeout that's ready in under an hour. Fresh and satisfying with clean flavors.
mainchinesestir frychicken🍜 wokdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 12 ounces boneless skinless chicken breast ((thinly sliced))
- 2 tablespoons water
- 1 tablespoon oyster sauce
- 2 teaspoons cornstarch
- 1 teaspoon vegetable oil
- 1/4 teaspoon sugar
- 1 teaspoon salt ((or to taste))
- 1/2 teaspoon sesame oil
- 1/8 teaspoon ground white pepper
- 1 cup low sodium chicken stock ((warmed))
- 4 cups broccoli florets
- 2 teaspoons vegetable oil
- 1/4 teaspoon fresh ginger ((minced))
- 2 teaspoons garlic ((minced))
- 1 tablespoon clear rice wine ((or Shaoxing wine))
- 2 tablespoons cornstarch ((mixed with 2 tablespoons/30 ml water))
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 59%
CARBS 15G24% OF CAL
3G FIBER2G SUGAR10G OTHER
FAT 8G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1237mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 755mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.