Find Every Day Healthy Recipes · by Janessa★ 5.0 (53)
Chinese Inspired Scrambled Eggs
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 27%
CARBS 6G11% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 16G66% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft scrambled eggs with ginger, garlic, spinach, and Asian seasonings. A quick, flavorful dish that works for any meal.
mainchineseegg disheggsdairy freegluten freelow lactosevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 tbsp sesame oil
- 2 tsp fresh ginger (minced)
- 2 cloves garlic (minced)
- 4 tbsp green onions
- 2 cups fresh spinach
- 4 eggs
- 2 tsp rice vinegar
- 2 tsp coconut aminos
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 27%
CARBS 6G11% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 16G66% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 310mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.