
RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (333)
Chilli Con Carne
NUTRITION · PER SERVING40M COOK
CAL 52%·PRO 93%
CARBS 122G47% OF CAL
20G FIBER21G SUGAR81G OTHER
FAT 42G37% OF CAL
13G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chili made with ground beef, kidney beans, and a from-scratch spice blend. Rich, saucy, and warming—serve with rice or sour cream.
mainmexicancasserolebeefbeans⏲️ slow cooker🍳 skillet
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Nutrition & ingredients
Ingredients
serves 5- 1 tbsp olive oil
- 3 garlic cloves (, minced)
- 1 onion (, diced (brown, white, yellow))
- 1 red capsicum ((bell pepper), diced)
- 1 lb / 500g beef mince / ground beef
- 3 tbsp tomato paste
- 800g / 28 oz can crushed tomato
- 14 oz / 420g can red kidney beans (, drained (or other beans))
- 2 beef bouillon cubes ((stock cubes), crumbled (Note 1))
- 1 1/2 tsp sugar ((any type))
- 1/2 - 1 1/2 cups water
- 1 - 2 tsp cayenne pepper ((adjust to taste) (Note 2))
- 4 tsp paprika powder
- 5 tsp cumin powder
- 2 tsp garlic powder ((or onion powder))
- 2 tsp onion powder
- 2 tsp oregano
- 1 1/2 tsp cooking salt / kosher salt
- Rice, corn chips, tortillas ((Note 5 for more))
- Sour cream, yoghurt, grated cheese, coriander./cilantro ((Note 6 for more))
At a glance
PER SERVING · TIME 40M
CAL 52%·PRO 93%
CARBS 122G47% OF CAL
20G FIBER21G SUGAR81G OTHER
FAT 42G37% OF CAL
13G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2247mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1806mg
- Calcium
- 416mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
