Dinners, Dishes and Desserts · by Erin Sellin★ 4.5 (387)
Chile Relleno Casserole
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 47%
CARBS 17G17% OF CAL
4G FIBER7G SUGAR7G OTHER
FAT 27G60% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poblano peppers layered with cheese and topped with an egg batter, then baked. A traditional Mexican comfort food that comes together quickly.
mainmexicancasserole🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4-6 poblano peppers
- 1 Tablespoon olive oil
- Salt & Pepper
- 2 cups shredded Monterey Jack cheese
- 4 whole large eggs
- 1/2 cup skim milk
- 1/3 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 47%
CARBS 17G17% OF CAL
4G FIBER7G SUGAR7G OTHER
FAT 27G60% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 943mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 463mg
- Calcium
- 483mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 943MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.