Name: Chickpeas in Turmeric Peanut Butter Curry Recipe 1 Pot
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Cuisine: fusion
Ingredients: 1/4 cup chopped onion; 4 cloves of garlic; 1 inch knob of ginger; 1/2 tsp oil; 1/2 tsp ground cumin; 1/2 tsp or more ground coriander; 1/4 tsp cinnamon; 1/4 tsp cardamom (optional); 1/3 tsp or more cayenne; 1/2 tsp or more turmeric; 3 tbsp or more peanut butter (or almond butter); 1/2 cup non dairy milk like coconut or almond milk; 3/4 cup water or broth; 1/2 red bell pepper (sliced); 1/2 cup or more sliced carrots; 1/2 cup or more sliced summer squash ( or zucchini); 15 oz can chickpeas drained and washed (or 1.5 cups cooked, or use cooked lentils); 1/2 tsp or more salt; 1 tsp or more sugar or other sweetener of choice; 1/2 to 1 tsp lime juice; 1/4 cup chopped cilantro (or use 2 tbsp thai basil); pepper flakes to taste

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Chickpeas in Turmeric Peanut Butter Curry Recipe 1 Pot

Nutrition Facts

Per serving · recipe makes 3 · 40m total

Servings

Calories

22% of a 2,000 cal day

444KCAL

Protein

16g32% DV

% DAILY VALUE

Total Fat23g

29%

Saturated11g

54%

Unsaturated12g

—

Total Carbs49g

18%

Fiber13g

45%

Total Sugars14g

—

incl. Added Sugars2g

Starch22g

—

Sodium805mg

35%

% Daily Value is based on a 2,000 calorie day.

A creamy one-pot chickpea curry made with turmeric, peanut butter, and warming spices, loaded with summer vegetables. Served over rice or grains, it's flavorful, hearty, and naturally vegan and gluten-free.

Ingredients

3 SERVINGS

¼ cupchopped onion
4cloves of garlic
1 inchginger — knob
½ tspoil
½ tspground cumin
½ tspground coriander
¼ tspcinnamon
¼ tspcardamom — optional
⅓ tspcayenne
½ tspturmeric
3 tbsppeanut butter — or almond butter
½ cupnon dairy milk like coconut or almond milk
¾ cupwater — or broth
½red bell pepper — sliced
½ cupsliced carrots
½ cupsliced summer squash — or zucchini
15 ozcanned 15 oz can chickpeas — washed, 1 can, or 1.5 cups cooked chickpeas or cooked lentils
½ tspsalt
1 tspsugar — or other sweetener of choice
½–1 tsplime juice
¼ cupchopped cilantro — or Thai basil
pepper flakes — to taste

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on Vegan RichaVegan Richa’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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