Chickpeas in Turmeric Peanut Butter Curry Recipe 1 Pot
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Vegan Richa · by Vegan Richa★ 4.9 (113)

Chickpeas in Turmeric Peanut Butter Curry Recipe 1 Pot

NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 33%
CARBS 48G44% OF CAL
13G FIBER14G SUGAR22G OTHER
FAT 23G46% OF CAL
10G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy one-pot chickpea curry made with turmeric, peanut butter, and warming spices, loaded with summer vegetables. Served over rice or grains, it's flavorful, hearty, and naturally vegan and gluten-free.

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Nutrition & ingredients

Ingredients

serves 3
  • 1/4 cup chopped onion
  • 4 cloves of garlic
  • 1 inch knob of ginger
  • 1/2 tsp oil
  • 1/2 tsp ground cumin
  • 1/2 tsp or more ground coriander
  • 1/4 tsp cinnamon
  • 1/4 tsp cardamom (optional)
  • 1/3 tsp or more cayenne
  • 1/2 tsp or more turmeric
  • 3 tbsp or more peanut butter (or almond butter)
  • 1/2 cup non dairy milk like coconut or almond milk
  • 3/4 cup water or broth
  • 1/2 red bell pepper (sliced)
  • 1/2 cup or more sliced carrots
  • 1/2 cup or more sliced summer squash ( or zucchini)
  • 15 oz can chickpeas drained and washed (or 1.5 cups cooked, or use cooked lentils)
  • 1/2 tsp or more salt
  • 1 tsp or more sugar or other sweetener of choice
  • 1/2 to 1 tsp lime juice
  • 1/4 cup chopped cilantro (or use 2 tbsp thai basil)
  • pepper flakes to taste
PREP
10M
SODIUM
770MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.